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Why a Pregnant Woman Should Massage Her Soleus Muscles

by Dylan Jawahir, L.Ac.,L.M.T. | Jun 1, 2012 | Natural Health & Wellness, Reproductive Wellness

Pregnancy can be tough on the body.  Although a woman’s body is made to nurture and carry a fetus for 10 months, it does not mean that the task is easy.  Her physical structure will change to accommodate the additional load in the front.  The mother’s...

The Soleus Muscle, The Second Heart

by Dylan Jawahir, L.Ac.,L.M.T. | May 25, 2012 | Natural Health & Wellness, Sports Medicine

The heart is an amazing organ that pumps between 5 and 7 thousand liters of blood a day.  Yet, it is not the only pump in the body.  While the heart pumps blood out towards the extremities, deep muscles assist in pumping blood back towards the heart.  One of the most...

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